Supporting Someone with FND: What Families and Friends Should Know

How to offer meaningful, compassionate support without overwhelming your loved one

When someone you care about is diagnosed with FND, it’s natural to feel unsure about what to do or say. Because symptoms can vary and sometimes appear suddenly, FND can be confusing — even for close family members. The best starting point is simple: believe them. FND symptoms are real, and understanding that truth is the foundation of effective support.

Listening is another powerful form of care. People living with FND may struggle to explain how they feel or fear being misunderstood. Giving them space to express themselves, without judgment or pressure, helps them feel safe and validated.

Practical help also matters. This could mean accompanying them to medical appointments, helping with daily tasks during flare-ups, or simply checking in regularly. Many people with FND benefit from routine and gentle reminders to pace themselves.

Lastly, remember to care for yourself too. Supporting someone with a neurological condition can be emotionally demanding. Taking time to rest, learn about FND, and connect with other carers can make a huge difference. Compassion, patience, and open communication go a long way — not just in recovery, but in maintaining healthy relationships.